How to Improve Your Immunity Naturally?
Improve your immunity using Nature’s precious gifts:
Hindi – Amla, Anwara
English- Indian Gooseberry, Emblic myrobalan
Indian Gooseberry is very commonly found in forests and gardens. It is also found at heights upto 4500 ft. The leaves are like those of tarmarind plant except that these are slightly bigger in size. These are also used as offerings to lord Shiva in India. Because of its cool nature, Indian Gooseberry is rich in nutrients mainly vitamin C which promote longevity and retard the ageing process.
Its fruits are round and half to one inch in diameter, fruits are pulpy and greenish in colour. Indian Gooseberry has 20 times more vitamin C than orange.
Benefits of Indian Gooseberry
- The fruit has stool binding properties and is blood and urine purifier.
- Cures diarrohoea, burning sensation, jaundice, piles, constipation, indigestion, cough, cold, improves eye sight, sexual potency and promote longevity.
- It keeps heart healthy and purifies blood.
- It stimulates sexual desire and stabilizes the womb.
- Mixture of Indian Gooseberry along with harad and pippali cures all types of fevers.
- Its juice is also good for eyes.
Remedy for seasonal cold/cough, fever prevention and immunity booster:
In a glass jar fill water and add 3-4 chopped Indian Gooseberry. Daily drink this water and refill it again. The chopped Indian Gooseberry can be used for 2-3 days. Since Indian Gooseberry is 100 % Vitamin C and is very good remedy to improve the immunity.
Remedy for Hair Problem
Prepare decoction of Gooseberry, reetha and shikakai. Wash hair with this decoction. It makes hair soft, dense and long.
Take Gooseberry and mango seed and prepare a paste. Apply this paste on hair. It results in strong and long hair.
Remedy for Liver weakness
To cure liver weakness and jaundice, prepare a paste of Gooseberry fruit with honey. Give this paste to the patient every morning and evening.
Remedy for Cut
In case of any cut on the body due to knife or any other such sharp object leading to severe blood flow. Immediately apply Gooseberry extract on the cut.
It’s a proven traditional method of Chinese medicine for centuries. What I love about Accupressure for immune system is that it cures the root of the problem, and not just treat the symptoms like so many of the modern medicine or supplements nowadays do. If you get the flu, the antibiotics get rid of the flu, but they don’t boost your immune system to help you counter the next flu virus that comes around. Accupressure for immune system serves to get to the cause of what’s affecting you daily.
Unlike acupuncture for immune system, acupressure for immune system doesn’t require needles to be penetrated into the skin. Acupressure for immune system uses massaging techniques to stimulate energy flow between the meridian points of the body.
What are meridian points? where are meridian points located in our body? how meridian points are responsible for flow of energy in our body? how we can utilize meridian points to cure any problem in our body?
Click Here to know the answers to all the questions above and also learn the simple self therapy accupressure techniuques from the masters to heal yourself naturally and permanently.